Saturday, August 7, 2010

Whole Wheat Griddle Scones



This is a minor variation on a Scottish griddle scones recipe that I came across via Tastespotting. The result is rather interesting because these are halfway between a pancake and a scone. I liked them and if you're in the mood for scones and don't want to use your oven or if you're in the mood for pancakes but don't have any syrup, these are really quite nice and they can be whipped up very fast.

Whole Wheat Griddle Scones
  • 1 cup whole wheat flour
  • 2 tsp. baking powder
  • 1 1/2 tbsp of butter or margarine (I used reduced fat spread)
  • 1/4 tsp. salt
  • 3 packets Splenda (or use 1 tbsp. sugar)
  • cinnamon (about 1/4-12 tsp.)
  • 1/2 tsp. vanilla
  • 1/2 cup of milk with 1 tbsp. vinegar added
Mix the flour, baking powder, salt and Splenda (or sugar) until fully blended. Cut the margarine or butter into the  four mixture with a fork until it is rather crumbly. Add the vanilla to the milk that has been curdled with vinegar a little at a time until the dough comes together. You may not need to use all of the milk. Pat into a circle about 1/2 inch thick (about 1 cm.) and cut into 4 scones.


Cook the scones in a buttered skillet over medium-high heat until browned on both sides. You should flip them when they appear a bit dry about halfway up the sides.

I wasn't such a great fan of these when fresh (likely because of the whole wheat flour which improves in texture overnight after the moisture balances out), but I froze the remaining ones and then wrapped them in foil and heated them in the toaster oven over the next few days. Having one split open with yogurt and apricot fruit spread was delicious. I don't know why, but the yogurt really did something for them which margarine and jam alone did not.

by Shari (Orchid64)

Thursday, August 5, 2010

Lasagna Roll-ups

I think it's impossible to take a really good picture of pasta...at least for me.

Life is just full of unwelcome curve balls when you least expect or want them. When I set up to make lasagna rolls instead of a traditional lasagna, I made one choice which set off a chain of hassles which doubled my time in a kitchen that was over 90 degrees (abour 32 degrees C.) and increased my dish washing load (all washed by hand) by a third. The mistake I made was buying a different type of lasagna noodles than usual.

I'll start over and say that lasagna noodles are not easy to find in just any Tokyo supermarket, and they're very expensive to boot. I usually buy them at one particular place, but this time I didn't feel like tromping around in the heat to a second store so I was happy to find some noodles on offer at the same shop as I purchased all of the other necessary ingredients. This particular place is a cheap green grocer-style place. A package of 12 noodles cost 598 yen ($7.08), and I needed 6 of them so I thought this would be a good size.

I went home and started preparing all of the things I need to do for this particular task  - making cottage cheese by boiling milk and adding vinegar, frying up onions and pepper and ground chicken, and boiling the noodles. When all of the work was done, I made my basic filling for the roll-ups and got out a noodle to spread it on. When I picked up the noodle, I knew something was seriously different. It had ballooned up to about 1.5 times the size of the noodles I usually buy and all of that extra space meant I only had enough filling to spread 2 of the 6 noodles. Since they're so expensive, and I don't think you can save cooked noodles (can you?), I had to scramble to boil another liter of milk with vinegar and prepare more cottage cheese and other ingredients to make a conventional lasagna (which I could use 4 full noodles with) instead of more roll-ups.

On the bright side, if I attempt this recipe again, I'll only need two noodles for 4 servings. On the less bright side, I thought I would die in the heat and the kitchen is still a gigantic mess from all of the dishes. I'm just too damn hot to go out and clean it up right now. So, dear readers, if you make this recipe, I caution you that this may not be the right amount of filling for your noodles depending on whether or not you buy the "giant expanding noodle" brand or something more akin to what I usually use. Two noodles will probably do you, but you may need three.

Here is what the roll-ups ended up being composed of:

filling:

2 cups cottage cheese (dry curd)
1 egg
1/2 tsp. salt
1/2 tsp. garlic powder
1/4 tsp. parsley
1/4 tsp. oregano
pepper (to taste)
3 oz. mozzarella cheese, shredded
3 tbsp. parmesan cheese

2 (or possibly 3) lasagna noodles

sauce:
8 oz. ground chicken or turkey
1/4 large yellow bell pepper, diced
1/4 medium onion, diced
1 1/2 cups pasta sauce (marinara)

Grease or spray a loaf pan or small baking dish. 

To prepare the sauce:
Fry the onion and bell pepper in a scant amount of oil in a non-stick skillet until wilted and lightly browned. Add the ground meat and fry until browned. Drain any remaining oil or juices (I didn't have any because the meat was lean). Pour in the pasta sauce and stir. There is no need to heat the pasta sauce through since it'll be baked in the oven.

Pasta:
 Boil the lasagna noodles to desired tenderness level (according to the package instructions). Drain, rinse with cold water if necessary to cool the noodles to a temperature at which they can be handled (or simply allow to cool naturally).

To prepare the filling:
Break the egg into a medium size bowl and lightly beat with a fork. Add the salt, pepper, oregano, and parsley and beat until mixed in. Stir in the cottage cheese until completely mixed. Gently stir in the mozzarella. This should make a paste which is easy to handle.

Assembly:
Lay a cooked noodle on a flat surface. With your hands, spread the filling evenly over the surface of the noodle. Roll up like a cinnamon roll. Cut the noodle in half. Place the halves in the prepared baking dish or loaf pan cut-side up. Spoon the meat and sauce over the ends of roll-ups.

Cover the baking dish with foil and bake at 400 degrees F./200 degrees C. for 35-40 minutes.

by Shari (Orchid64)

Yogurt Cheese "Cheesecake"

That's a teaspoon of  apricot fruit spread on top of it.

Yogurt is one of those things that is rather more versatile than most people imagine. As a breakfast food, it rather leaves me cold, not to mention hungry. However, as an ingredient in various dishes, particularly as a partial substitute for sour cream or mayonnaise. It also works wonders in the lemon yogurt soufflé I make.

Cheesecake is one of those things which I love, but the problems with it are two-fold. The first is that Japanese cheesecake doesn't really do it for me. It's more of a sponge cake and it often tastes like Gouda instead of cream cheese. The second is that it is, undeniably, calorific.

So, when I've got the urge for cheesecake, I have limited options so I decided to attempt a yogurt-based version. I found this recipe online, and figured it was a very good starting point. I figured that it couldn't possibly taste bad because it contains the same basic ingredients as the lemon soufflé, and the batter from that always tastes so good that I'm more than happy to eat a bit of raw egg to sample it. This cheesecake has the virtue of being far less fussy than the soufflé.


This makes a very small "cheesecake" for a 17 cm./6.7 in. pie plate. If you use a regular pie plate, you'll want to double this. I wanted to keep the size down for my first attempt. Also, I don't expect my husband to have any of this and having a lot of it around probably would take so long to eat that it'd go bad before I reached the end of it all.

Yogurt Cheese "Cheesecake"
  • 1 egg 
  • 1/2 tsp. vanilla
  • 4 packets of Splenda (or use about 3 tbsp. of sugar)
  • juice of half a lemon (I didn't squeeze it dry)
  • 1/2 tbsp. cornstarch
  • 1 cup strained yogurt*/yogurt cheese
Preheat oven to 325 degrees F./160 degrees C. Spray your pie pan with cooking spray or lightly grease it. 

Whisk the egg, vanilla, Splenda, and juice until well mixed and slightly frothy. Add the yogurt cheese and whisk until all the lumps are gone. Whisk in the cornstarch until smooth and thoroughly incorporated. Add the mixture to the prepared pie pan and bake for between 20-25 minutes until set. Cool completely and refrigerate uncovered before eating.

Determining the calories for this is tricky because straining the yogurt changes the volume. The original recipe uses sugar and is 100 calories per serving. For this, I'd say it is 4 servings and my best guess is that it is 65 calories per serving. That's likely on the high side as I'm counting the calories in an entire 400 gram (14 oz.) container of plain low-fat yogurt and I don't think I used the entire thing, but can't know how many calories are drained off in the whey and don't know what proportion produced 1 cup of yogurt cheese. Note that I used a "mild" yogurt which I can get here in Japan. I don't know if such types exist in other countries, but I think this makes for a mellower result.

As for how it was, it was surprisingly good. It wasn't really "cheesecake", but it did have a nice texture and tangy flavor. It is, however, missing all of the richness of cheesecake and has a bit of a "too set" feeling. I also think I also whisked too much air into it (hence the air bubbles in the cut view). Rather than whisking, one might be better off stirring, but I can't say I'm too fussed about it. The only thing I can say is that it might be better at double the volume in the same size pan. I think it's a bit too flat to get a good sense of the texture. It strikes me that this would make an excellent breakfast treat for people who want something high protein, but sweet.

*Strained yogurt or yogurt cheese is plain, unsweetened yogurt which has been suspended in cheese cloth or a coffee filter above a container overnight and the whey has been allowed to drain off. The result is a much thicker, less watery version of yogurt.

by Shari (Orchid64)